RULES OF RADIATION SAFETY AND PERSONAL HYGIENE
- stay indoors, or go to a shelter or basement if you are outdoors
- before entering the room, wash or dry shoes,
- close windows and doors tightly
- follow the reports from rescuers of the SES, police, local authorities.
- use personal protective equipment (respirator, bandage, raincoat, rubber boots),
- do not undress, do not sit on the ground, do not smoke,
- follow the rules of personal hygiene,
- carry out daily wet cleaning,
- eat only indoors,
- wash your hands thoroughly with soap,
- before eating, rinse your mouth with 0.5% soda solution,
- drink water from airtight bottles,
- food – from airtight containers,
- limit the consumption of agricultural products that were in the open
- do not swim in open water,
- do not collect berries, mushrooms and flowers in the forest
DISINFECT YOURSELF
- remove the top layer of clothing.
- wash thoroughly.
- put on clean clothes.
- help relatives and friends to make all the above points.
* if possible, do it in gloves and a mask or respirator.